There are many opinions about the benefits of coffee, a very popular drink worldwide, since some people say it is good for health, while others say the opposite. However, the external use of it is a great ally for beauty, for the benefits of coffee for the skin. Therefore, it is used in many cosmetic products, being part of creams, treatments and lotions.

In external use, the coffee acts as a very effective natural exfoliant, since the ground grains provide stimulation to the renewal of the cells. It also has an anti-inflammatory effect that soothes skin irritations and redness.

Other properties of coffee used externally are due to its astringent effect, which eliminates odors and promotes deep cleaning.

In general, there are many benefits of coffee for the skin, as it has natural antioxidant properties, which provide protection from the premature aging caused by free radicals.

Many experts recommend consuming three cups of coffee daily to stimulate cognitive functions such as learning, memory, attention and concentration. It is also said to help improve depression and its best known effect is to remove drowsiness and provide energy to the body.

Lately, other ways of consuming coffee have become popular, such as green coffee, which has benefits, but also side effects, so that its use can be very interesting, with adequate precautions.

Among the benefits of coffee, its use as a main component to treat cellulite stands out. Coffee is also used to eliminate orange peel, thanks to the fact that caffeine allows the accumulated fat to disappear in the skin and reactivates circulation, increasing the levels of fat burning molecules, not to mention its marked lipolytic effect

For these reasons, coffee is a recognized anti-cellulite and many reducing gels include it as one of its ingredients. It should be noted that for the benefits of coffee to be effective, you must have a good diet, exercise, take 2 liters of water a day and maintain the commitment to a healthy life.

You can also create your own cellulite easily and quickly. You just have to collect the remains of the coffee and apply it directly to the affected areas, making circular movements.

This is another of the benefits of coffee for the skin, since good results are obtained in people with dark circles and dark spots under their eyes.

Due to the reasons mentioned above, coffee stimulates blood circulation, making blood that can not move in the face, can circulate freely.

Caffeine acts as a decongestant in the area in which it is applied. For this you can prepare coffee pads and apply them under your eyes for a few minutes. Take this moment to rest a little or take a hot bath.

This effect is one of the most important benefits of coffee for skin, since applying ground coffee on the body serves to remove dead cells, through its peeling effect. In this case you can use the coffee to make facial or body masks, in a very simple way; you only have to massage circularly and your skin will be soft, clean and bright.

An excellent recipe for a homemade coffee mask, is to mix two tablespoons of plain yogurt, one of ground coffee and one of brown sugar, and apply ascending and circular on your skin, leaving to act for 15 or 20 minutes, then remove it With warm water. Once you perform this procedure, moisturize your skin with your favorite moisturizer.