How to hydrate the skin naturally
December 06, 2017
If you want to have a soft skin to the touch and with a fresh young face, it is necessary to moisturize it every day and dedicate a little time to your care. Otherwise, you run the risk of dryness and flaking, as well as wrinkles and premature spots. It is not strictly mandatory to resort to commercial products for it, because there are natural products and simple techniques that will help you to revitalize your skin from the inside. Pay attention to this article of a Como and discover how to moisturize the skin in a natural way, a super effective and economical option at the same time.
Index
- · Drink 8 glasses of water per day
- · Good infusions for the skin
- · Natural oils
- · Moisturize the skin with aloe Vera
- · Moisturize the skin with carrot juice
- · Moisturize the skin with honey and yogurt
- · Moisturize the skin with coconut milk
- · Hydrate the skin with cucumber
Drink
8 glasses of water per day
Hydrating the skin on the outside
does not work if we do not keep it well hydrated from the inside. That is why
the most important thing to look radiant, beautiful and young skin is to drink
plenty of water throughout the day, specifically a minimum of 7 or 8 glasses a
day. Something so simple will prevent the skin from losing elasticity and flexibility
prematurely, thus preventing aging and the appearance of imperfections in the
body such as unsightly stretch marks.
Do not hesitate to complete the
internal hydration with a diet that includes good nutrients for the dermis,
vitamin C, antioxidants and omega 3. Discover in the following article What are
the best foods for the skin and start already to consume them.
Good
infusions for the skin
Another way to hydrate the skin naturally and from the inside is through
the consumption of some teas such as green tea, chamomile, rosemary or lavender
or white tea. All of them have excellent properties to maintain healthy skin,
provide more vitality and moisturize from the deepest layers to the most
superficial.
In addition to taking them as an
infusion, many of them are perfect to apply directly on the skin and beautify
it. If you want to know how to use them, do not miss the following articles:
- · How to make green tea masks
- · Beauty tricks with chamomile
- · How to make homemade lavender oil
Natural
oils
There is no better formula to
regenerate, hydrate and rejuvenate the skin in depth than the application of
some oils that nature offers us. Among the most effective skin care for both
body and face are olive oil, almond oil, argan oil, jojoba oil, rosehip oil and
sesame oil. Check the article the best oils for the skin to know which is best
suited to your needs, and you will notice the results just by pouring a few
drops on it.
Moisturize
the skin with aloe Vera
Aloe Vera or aloe Vera contains a
gel inside that is a real gem for beauty, especially to moisturize the skin,
regenerate, cleanse and combat skin conditions such as acne, psoriasis, eczema
and irritation. You can apply aloe gel for all those areas of the body that you
want to nourish or repair, as well as make a facial mask based aloe Vera and
spread it across the face to look beautiful and fresh.
Moisturize
the skin with carrot juice
In addition to being a very healthy
food for the body, the carrot is incredible to look more hydrated skin but especially
to keep it young for longer. It has a high content of beta-carotene and
antioxidants that help to stop the appearance of signs of aging and to protect
the dermis against the aggressive action of UV rays. You just have to cut a
carrot, liquefy it and with the help of cotton apply its juice for the areas
that you want to moisturize.
Moisturize
the skin with honey and yogurt
The vitamins and natural enzymes of
honey in combination with lactic acid and the antibacterial properties of
natural yogurt, allow you to obtain one of the best facial moisturizing masks
that exist. It is perfect for all skin types, even those suffering from acne or
excess fat as it reduces the production of sebum and prevents the formation of
impurities. You only have to mix both natural products and spread the mask on
the face very clean, leaving to act for 10 or 15 minutes.
Moisturize
the skin with coconut milk
Coconut milk is another product
full of vitamins, nutrients and minerals beneficial to improve the appearance
of the skin, leaving it completely hydrated and with a spectacular velvety
touch. Our recommendation is that you buy coconut milk and use it as a body
moisturizer leaving it to act on the skin throughout the night. The next
morning, you will see how the dryness has disappeared and the result is really
amazing.
Hydrate
the skin with cucumber
Finally, we propose to moisturize
the skin naturally using cucumber, a food that is ideal especially for the
treatment of oily skin and to provide the dermis with the water it needs to be
radiant and full of life. You can grate a cucumber and mix it with 3
tablespoons of yogurt, then spread the mask over the face and let it act for 15
minutes. If you want to discover more treatments like this, see the article How
to make cucumber face masks.
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